The effect of resistance training combined with timed ingestion of protein on muscle fiber size and muscle strengthLars L Andersen
Sports Medicine Research, Unit Team Denmark Test Center, Bispebjerg Hospital, DK 2400 Copenhagen, Denmark
Metabolism 54:151-6. 2005
..However, the present results may have relevance for individuals who are particularly interested in gaining muscle size...
- Neuromuscular adaptations to detraining following resistance training in previously untrained subjects
Lars L Andersen
Institute of Sports Medicine Copenhagen Team Danmark Testcenter, Bispebjerg Hospital, Build 8, 2nd Floor, 2400 Copenhagen, Denmark
Eur J Appl Physiol 93:511-8. 2005
..The present findings suggest that heavy resistance training induces long-lasting strength gains and neural adaptations during maximal eccentric muscle contraction in previously untrained subjects...
The effects of neuromuscular training on knee joint motor control during sidecutting in female elite soccer and handball playersMette K Zebis
Institute of Sports Medicine, Bispebjerg Hospital, Copenhagen, Denmark
Clin J Sport Med 18:329-37. 2008
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- Changes in the human muscle force-velocity relationship in response to resistance training and subsequent detraining
Lars L Andersen
Institute of Sports Medicine Copenhagen Team Danmark Testcenter, Bispebjerg Hospital, Build 8, 2nd Floor, DK 2400 Copenhagen
J Appl Physiol 99:87-94. 2005
..A phenotypic shift toward faster muscle MHC isoforms (I --> IIA --> IIX) and faster electrically evoked muscle contractile properties in response to detraining may explain the present results...
Strength training increases the size of the satellite cell pool in type I and II fibres of chronically painful trapezius muscle in femalesAbigail L Mackey
Institute of Sports Medicine, Department of Orthopaedic Surgery M, Bispebjerg Hospital, and Centre for Healthy Ageing, Faculty of Health Sciences, University of Copenhagen, Denmark
J Physiol 589:5503-15. 2011
..These findings provide strong support at the cellular level for the potential of SST to induce a strong myogenic response in this population...
- Rapid hamstring/quadriceps force capacity in male vs. female elite soccer players
Mette K Zebis
Institute of Sports Medicine Copenhagen, Bispebjerg Hospital, Copenhagen, Denmark
J Strength Cond Res 25:1989-93. 2011
..The high reliability of the new RFD H/Q strength ratio indicates that the method is a relevant tool in standardized clinical evaluation of the knee joint agonist-antagonist relationship...
- Identification of athletes at future risk of anterior cruciate ligament ruptures by neuromuscular screening
Mette K Zebis
National Research Centre for the Working Environment, Copenhagen, Denmark
Am J Sports Med 37:1967-73. 2009
..Hypothesis Noninjured athletes with low knee flexor electromyography (EMG) preactivity and high knee extensor EMG preactivity during sidecutting are at increased risk of future ACL rupture...
- Influence of maximal muscle strength and intrinsic muscle contractile properties on contractile rate of force development
Lars L Andersen
Institute of Sports Medicine Copenhagen Team Danmark Testcenter, Bispebjerg University Hospital, Build 8, 2nd Floor, DK 2400, Copenhagen, Denmark
Eur J Appl Physiol 96:46-52. 2006
..This may have important practical implications when designing resistance training programs for specific sports...
- Distribution of myogenic progenitor cells and myonuclei is altered in women with vs. those without chronically painful trapezius muscle
Abigail L Mackey
Institute of Sports Medicine Copenhagen, Bispebjerg Hospital, Bldg 8, Bispebjerg Bakke 23, 2400 Copenhagen NV, Denmark
J Appl Physiol 109:1920-9. 2010
..The findings of greater numbers of SCs in type I fibers of muscle subjected to repeated low-intensity work support our hypothesis and provide new insight into stimuli capable of regulating SC content...
- Muscle activation during selected strength exercises in women with chronic neck muscle pain
Lars L Andersen
Lersø Parkallé 105, DK 2100 Copenhagen, Denmark
Phys Ther 88:703-11. 2008
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- Neuromuscular activation in conventional therapeutic exercises and heavy resistance exercises: implications for rehabilitation
Lars L Andersen
National Institute of Occupational Health, , DK 2100 Copenhagen, Denmark
Phys Ther 86:683-97. 2006
..DISCUSSION AND CONCLUSION: The results indicate that heavy resistance exercises should be included in rehabilitation programs to induce sufficient levels of neuromuscular activation to stimulate muscle growth and strength...
- Torque-EMG-velocity relationship in female workers with chronic neck muscle pain
Lars L Andersen
National Research Centre for the Working Environment, Lersø Parkallé 105, DK 2100 Copenhagen, Denmark
J Biomech 41:2029-35. 2008
..Parallel increase in pain and perceived exertion among MYA were observed in response to the maximal contractions, emphasizing that heavy physical exertion provokes pain increase only in conditions of myalgia...
- The effects of heavy resistance training and detraining on satellite cells in human skeletal muscles
Fawzi Kadi
Department of Physical Education and Health, Orebro University, Orebro, Sweden
J Physiol 558:1005-12. 2004
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