The effects of plyometric, tennis-drills, and combined training on reaction, lateral and linear speed, power, and strength in novice tennis playersKonstantinos Salonikidis
Department of Physical Education and Sport Sciences, Aristotelio University of Thessaloniki, Serres, Greece
J Strength Cond Res 22:182-91. 2008
..Tennis coaches should be aware that each training regimen may induce more favorable changes to different aspects of fitness...
- Recovery during high-intensity intermittent anaerobic exercise in boys, teens, and men
Andreas Zafeiridis
Department of Physical Education and Sport Science, Sports Performance and Coaching Laboratory, Aristotelio University of Thessaloniki, Thessaloniki, Greece
Med Sci Sports Exerc 37:505-12. 2005
..4+/-0.5 yr), teens (N=17; age, 14.7+/-0.4 yr), and men (N=18; age, 24.1+/-2.0 yr)...
- Effects of low- and high-volume resistance exercise on postprandial lipaemia
Andreas Zafeiridis
Department of Physical Education and Sport Science, Sports Performance and Coaching Laboratory, Aristotelio University of Thessaloniki, Thessaloniki, Greece
Br J Nutr 97:471-7. 2007
..In conclusion, resistance exercise of 1 x 40 MJ (four sets - eight exercises - twelve RM) or 0 x 76 MJ (two sets - eight exercises - twelve RM) before a high-fat meal reduces the total postprandial lipaemic response...
- An isoenergetic high-protein, moderate-fat diet does not compromise strength and fatigue during resistance exercise in women
Konstantina Dipla
Department of Physical Education and Sport Science at Serres, Aristotelio University of Thessaloniki, Greece
Br J Nutr 100:283-6. 2008
....
- The effects of heavy continuous versus long and short intermittent aerobic exercise protocols on oxygen consumption, heart rate, and lactate responses in adolescents
Andreas Zafeiridis
Exercise Physiology and Biochemistry Laboratory, Department of Physical Education and Sport Sciences at Serres, Aristotle University of Thessaloniki at Serres, Thessaloniki, Serres, Greece
Eur J Appl Physiol 110:17-26. 2010
..Nevertheless, adolescents have to exercise for a longer time in HC and LI to achieve these effects...
- Prediction of peak oxygen uptake from a maximal treadmill test in 12- to 18-year-old active male adolescents
Vassilis Tsiaras
Sports Performance and Coaching Laboratory, Dept of Physical Education and Sport Sciences, Aristotle University of Thessaloniki, Thessaloniki, Greece
Pediatr Exerc Sci 22:624-37. 2010
..The cross-validation values (CE, SEE, and TE) were lower compared with those of previously published equations in adolescents that estimated VO(2peak) using anthropometric data, performance in 20mST, and energy cost at submaximal speeds...
- Static balance control and lower limb strength in blind and sighted women
Paraskevi Giagazoglou
Aristotle University of Thessaloniki, Thessaloniki, Greece
Eur J Appl Physiol 107:571-9. 2009
..Despite similar level of strength, blind individuals performed significantly worse in all balance tests compared to sighted individuals...
- The effects of a twenty-four-week aquatic training program on muscular strength performance in healthy elderly women
Thomai Tsourlou
Department of Physical Education and Sport Sciences, Aristotelian University of Thessaloniki, Greece
J Strength Cond Res 20:811-8. 2006
..The results indicate that AT, with both aerobic and resistance components, is an alternative training method for improving neuromuscular and functional fitness performance in healthy elderly women...
