Stephen C Glass

Summary

Affiliation: Grand Valley State University
Country: USA

Publications

  1. ncbi Self-selected resistance training intensity in novice weightlifters
    Stephen C Glass
    Human Performance Laboratory, Grand Valley State University, Allendale, Michigan 49401, USA
    J Strength Cond Res 18:324-7. 2004
  2. ncbi Effect of a learning trial on self-selected resistance training load
    Stephen C Glass
    Human Performance Laboratory, Grand Valley State University, Allendale, Michigan, USA
    J Strength Cond Res 22:1025-9. 2008

Detail Information

Publications2

  1. ncbi Self-selected resistance training intensity in novice weightlifters
    Stephen C Glass
    Human Performance Laboratory, Grand Valley State University, Allendale, Michigan 49401, USA
    J Strength Cond Res 18:324-7. 2004
    ..Results show that subjects do not select a lifting intensity sufficient to induce hypertrophic responses and subsequent strength increases...
  2. ncbi Effect of a learning trial on self-selected resistance training load
    Stephen C Glass
    Human Performance Laboratory, Grand Valley State University, Allendale, Michigan, USA
    J Strength Cond Res 22:1025-9. 2008
    ..We conclude that a learning trial of the bench press exercise to increase self-selected workload is not enough to change load self-selection...