Research Topics
| Richard B KreiderSummaryAffiliation: Baylor University Country: USA Publications
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Detail Information
Publications
Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markersRichard B Kreider
Exercise and Sport Nutrition Laboratory, Department of Human Movement Sciences and Education, University of Memphis, Tennessee 38152, USA
J Strength Cond Res 16:325-34. 2002..These findings indicate that CLA does not appear to possess significant ergogenic value for experienced resistance-trained athletes...
The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance trainingChad M Kerksick
Center for Exercise, Nutrition and Preventive Health Research, Department of Health, Human Performance and Recreation, Baylor University, Waco, TX 76798, USA
J Strength Cond Res 20:643-53. 2006..Athletes, coaches, and nutritionists can use these findings to increase fat-free mass and to improve body composition during resistance training...
Effects of arachidonic acid supplementation on training adaptations in resistance-trained malesMichael D Roberts
Department of Health, Human Performance and Recreation, Baylor University, Waco, TX, USA
J Int Soc Sports Nutr 4:21. 2007..abstract:..
Effects of a single dose of N-Acetyl-5-methoxytryptamine (Melatonin) and resistance exercise on the growth hormone/IGF-1 axis in young males and femalesErika Nassar
Department of Health, Human Performance, and Recreation, Baylor University, Box 97313, Waco, TX 76798, USA
J Int Soc Sports Nutr 4:14. 2007..0 mg melatonin appears to increase serum GH while concomitantly lowering SST levels; however, when combined with resistance exercise both melatonin doses positively impacts GH levels in a manner not entirely dependent on SST...
Effects of eight weeks of an alleged aromatase inhibiting nutritional supplement 6-OXO (androst-4-ene-3,6,17-trione) on serum hormone profiles and clinical safety markers in resistance-trained, eugonadal malesDan Rohle
Department of Health, Human Performance, and Recreation, Baylor University, Box 97313, Waco, TX 76798, USA
J Int Soc Sports Nutr 4:13. 2007....
Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunityRichard B Kreider
Exercise and Sport Nutrition Lab, Center for Exercise, Nutrition and Preventive Health, Baylor University, Waco, TX, USA
J Int Soc Sports Nutr 4:18. 2007..abstract:..
International Society of Sports Nutrition position stand: protein and exerciseBill Campbell
Exercise and Sport Nutrition Laboratory, Dept, of Health, Human Performance, and Recreation, Baylor University, One Bear Place 97313, Waco, TX 76798 7313, USA
J Int Soc Sports Nutr 4:8. 2007..7) Under certain circumstances, specific amino acid supplements, such as branched-chain amino acids (BCAA's), may improve exercise performance and recovery from exercise...
Long-term creatine supplementation does not significantly affect clinical markers of health in athletesRichard B Kreider
Exercise and Sport Nutrition Laboratory, Department of Human Movement Sciences and Education, The University of Memphis, Memphis, TN, USA
Mol Cell Biochem 244:95-104. 2003..Results indicate that long-term creatine supplementation (up to 21-months) does not appear to adversely effect markers of health status in athletes undergoing intense training in comparison to athletes who do not take creatine...
Effects of creatine supplementation on performance and training adaptationsRichard B Kreider
Exercise and Sport Nutrition Laboratory, Center for Exercise, Nutrition and Preventive Health Research, Department of Health, Human Performance and Recreation, Baylor University, Waco, TX 76798 7313, USA
Mol Cell Biochem 244:89-94. 2003....
Effects of calcium pyruvate supplementation during training on body composition, exercise capacity, and metabolic responses to exercisePauline K Koh-Banerjee
Department of Preventive Medicine, University of Tennessee Medical School, Memphis, Tennessee, USA
Nutrition 21:312-9. 2005..CONCLUSIONS: Results indicate that PYR supplementation during training does not significantly affect body composition or exercise performance and may negatively affect some blood lipid levels...
Effects of diet type and supplementation of glucosamine, chondroitin, and MSM on body composition, functional status, and markers of health in women with knee osteoarthritis initiating a resistance-based exercise and weight loss programTeresa Magrans-Courtney
Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, Texas A and M University, College Station, TX 77843 4243, USA
J Int Soc Sports Nutr 8:8. 2011..abstract:..
A structured diet and exercise program promotes favorable changes in weight loss, body composition, and weight maintenanceRichard B Kreider
Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, Texas A and M University, College Station, TX, USA
J Am Diet Assoc 111:828-43. 2011..A number of diet and exercise programs purport to help promote and maintain weight loss. However, few studies have compared the efficacy of different methods...
ISSN exercise & sport nutrition review: research & recommendationsRichard B Kreider
Exercise and Sports Nutrition Lab, Texas A and M University, College Station, TX, USA
J Int Soc Sports Nutr 7:7. 2010..Our hope is that ISSN members and individuals interested in sports nutrition find this review useful in their daily practice and consultation with their clients...
Protein for exercise and recoveryRichard B Kreider
Exercise and Sport Nutrition Lab, Department of Health and Kinesiology, 158H Read Building, 4243 TAMU, Texas A and M University, College Station, TX 78743 4243, USA
Phys Sportsmed 37:13-21. 2009..Finally, adequate intake and appropriate timing of protein ingestion has been shown to be beneficial in multiple exercise modes, including endurance, anaerobic, and strength exercise...
Effects of resistance exercise intensity on extracellular signal-regulated kinase 1/2 mitogen-activated protein kinase activation in menLem W Taylor
1Department of Exercise and Sport Science, Human Performance Lab, University of Mary Hardin Baylor, Belton, Texas, USA
J Strength Cond Res 26:599-607. 2012..These findings demonstrate that resistance exercise upregulates ERK1/2 signaling in a manner that does not appear to be preferentially dependent on exercise intensity...
Bioactive properties and clinical safety of a novel milk protein peptideRichard B Kreider
Exercise and Sport Nutrition Laboratory, Department of Health and Kinesiology, Texas A and M University College Station, TX 77843 4243, USA
Nutr J 10:99. 2011..Milk protein fractions and peptides have been shown to have bioactive properties. This preliminary study examined the potential mechanisms of action and clinical safety of novel milk protein peptide (MP)...
A carbohydrate-restricted diet during resistance training promotes more favorable changes in body composition and markers of health in obese women with and without insulin resistanceRichard B Kreider
Exercise and Sport Nutrition Laboratory, Department of Health and Kinesiology, Texas A and M University, College Station, TX
Phys Sportsmed 39:27-40. 2011..Additionally, obese women who initiated training and dieting with higher HOMA levels experienced greater reductions in blood glucose following an HP diet...
Effects of beta-alanine on muscle carnosine and exercise performance: a review of the current literatureJulie Y Culbertson
Exercise and Sport Nutrition Laboratory, Department of Health and Kinesiology, Texas A and M University, College Station, TX 77845, USA
Nutrients 2:75-98. 2010..This paper overviews the theoretical rationale and potential ergogenic value of ?-ALA supplementation with or without creatine as well as provides future research recommendations...
Effects of ingesting JavaFit Energy Extreme functional coffee on aerobic and anaerobic fitness markers in recreationally-active coffee consumersMichael D Roberts
Department of Health, Human Performance, and Recreation, Baylor University Waco, TX 76798, USA
J Int Soc Sports Nutr 4:25. 2007..05). Our results indicate that JEE significantly increased VO2 at 3 minutes post-exercise when compared to BASELINE (p = 0.04) and DECAF (p = 0.02) values, which may be beneficial in enhancing post-exercise fat metabolism...
Strength/power augmentation subsequent to short-term training abstinenceLawrence W Weiss
Musculoskeletal Dynamics Laboratory, Department of Health and Sport Sciences, University of Memphis, Memphis, TN 38152 3480
J Strength Cond Res 18:765-70. 2004..Therefore, modest and transient strength augmentation appears likely in aggregate muscle actions following 2-4 days of training abstinence in resistance-trained men, but only at relatively slow velocities...
Protein and Amino Acid Supplementation Does Not Alter Proteolytic Gene Expression following ImmobilizationJennifer A Bunn
Exercise and Biochemical Nutritional Laboratory, Department of Health, Human Performance, and Recreation, Baylor University, Waco, TX 76798, USA
J Nutr Metab 2011:539690. 2011..These changes do not appear to be altered by oral PAA supplementation...
The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exerciseAdam G Parker
Department of Kinesiology, Angelo State University, San Angelo, TX, 76909, USA
J Int Soc Sports Nutr 8:16. 2011..abstract:..
International Society of Sports Nutrition position stand: meal frequencyPaul M La Bounty
Dept, of Health, Human Performance and Recreation, Baylor University, Waco, TX, USA
J Int Soc Sports Nutr 8:4. 2011..5. Increasing meal frequency appears to help decrease hunger and improve appetite control.The following literature review has been prepared by the authors in support of the aforementioned position statement...
Conjugated linoleic acidsBill Campbell
Exercise and Performance Nutrition Laboratory, Department of Physical Education and Exercise Science, University of South Florida, FL, USA
Curr Sports Med Rep 7:237-41. 2008..Additionally, recent investigations into the safety of CLA supplementation also are reviewed...
The neurosurgeon in sport: awareness of the risks of heatstroke and dietary supplementsRichard B Kreider
Neurosurgery 52:252-5; author reply 255-7. 2003
Creatine supplementation during college football training does not increase the incidence of cramping or injuryMichael Greenwood
Human Performance Laboratory, Department of HPESS, Arkansas State University, Jonesboro, AR, USA
Mol Cell Biochem 244:83-8. 2003..Creatine supplementation does not appear to increase the incidence of injury or cramping in Division IA college football players...
The relative safety of ephedra compared with other herbal productsDouglas S Kalman
Ann Intern Med 138:1006; author reply 1006-7. 2003
Low vs. high glycemic index carbohydrate gel ingestion during simulated 64-km cycling time trial performanceConrad P Earnest
The Cooper Institute Center for Human Performance and Nutrition Research, Dallas, Texas 75230, USA
J Strength Cond Res 18:466-72. 2004..06), despite no differences in heart rate (HR) or rate of perceived exertion (RPE). Our results show a trend for improvement in time and wattage over the last 16 km of a 64-km simulated TT regardless of glycemic index...
Species-specific responses to creatine supplementationRichard B Kreider
Am J Physiol Regul Integr Comp Physiol 285:R725-6. 2003
