Paul A SwintonSummaryAffiliation: The Robert Gordon University Country: UK Publications
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Detail Information
Publications
Contemporary training practices in elite British powerlifters: survey results from an international competitionPaul A Swinton
1School of Health Sciences, The Robert Gordon University, Aberdeen, United Kingdom
J Strength Cond Res 23:380-4. 2009..Collectively, the results demonstrate that previous notions of how powerlifters train are outdated. Contemporary powerlifters incorporate a variety of training practices that are focused on developing both explosive and maximal strength...- Kinematic and kinetic analysis of maximal velocity deadlifts performed with and without the inclusion of chain resistancePaul A Swinton
School of Health Sciences, Robert Gordon University, Aberdeen, United Kingdom
J Strength Cond Res 25:3163-74. 2011..Coaches and athletes should be aware that the inclusion of heavy chains may have both positive and negative effects on kinematics and kinetics of an exercise... - Effect of load positioning on the kinematics and kinetics of weighted vertical jumpsPaul A Swinton
School of Health Sciences, Robert Gordon University, Aberdeen, United Kingdom
J Strength Cond Res 26:906-13. 2012..The results suggest that weighted vertical jumps should be performed with the external load positioned at arms' length rather than on the shoulder when attempting to improve lower-body muscular performance... - A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loadsPaul A Swinton
School of Health Sciences, Robert Gordon University, Aberdeen, United Kingdom
J Strength Cond Res 25:2000-9. 2011..The enhanced mechanical stimulus obtained with the hexagonal barbell suggests that in general the HBD is a more effective exercise than the SBD...