Research Topics
| Billy SperlichSummaryAffiliation: German Sport University Country: Germany Publications
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Detail Information
Publications
Different types of compression clothing do not increase sub-maximal and maximal endurance performance in well-trained athletesBilly Sperlich
Institute of Training Science and Sport Informatics, German Sport University, Cologne, Germany
J Sports Sci 28:609-14. 2010..Overall, there were no performance benefits when using the compression garments...
[Effects of compression textiles on performance enhancement and recovery]B Sperlich
Fachgebiet Sportwissenschaft, Bergische Universitat Wuppertal
Sportverletz Sportschaden 25:227-34. 2011....
Effects of 5 weeks of high-intensity interval training vs. volume training in 14-year-old soccer playersBilly Sperlich
Institute of Training Science and Sport Informatics, German Sport University Cologne, Germany
J Strength Cond Res 25:1271-8. 2011..T???? decreased significantly after HIIT (~-10 vs. ~-5 seconds in HVT). Sprint performance increased significantly in both groups from pre to posttesting without any changes in jumping performance...
Are peak oxygen uptake and power output at maximal lactate steady state obtained from a 3-min all-out cycle test?B Sperlich
Institute of Training Science and Sport Informatics, German Sport University Cologne, Germany
Int J Sports Med 32:433-7. 2011..006) but great intra-individual variability (1?057-1?312?mL · min (-1)). We therefore suggest that in well-trained cyclists a 3-min all-out test is 1) not sufficient to obtain P (MLSS) and 2) should not be applied to assess VO (2peak)...
Physiological effects of a new racing suit for elite cross country skiersB Sperlich
Institute of Training Science and Sport Informatics, German Sport University, Cologne, Germany
J Sports Med Phys Fitness 51:555-9. 2011..The aim of this paper was to investigate the influence of the new cross country racing suit, designed for the Olympic Winter Games in Vancouver 2010, on cardio-respiratory, thermoregulatory and perceptual responses...
Cardio-respiratory and metabolic responses to different levels of compression during submaximal exerciseB Sperlich
Institute of Training Science and Sport Informatics, German Sport University Cologne, 50933 Koln, Germany
Phlebology 26:102-6. 2011..The effects of knee-high socks that applied different levels of compression (0, 10, 20, 30 and 40 mmHg) on various cardio-respiratory and metabolic parameters during submaximal running were analysed...
The effects of 6-week-decoupled bi-pedal cycling on submaximal and high intensity performance in competitive cyclists and triathletesBilly Sperlich
Institute of Training Science and Sport Informatics, German Sport University Cologne, Am Sportpark Müngersdorf, 50933, Cologne, Germany
Eur J Appl Physiol 111:1625-30. 2011..00-0.30). Our results demonstrate that a 6 week (30 sessions) training block using decoupled crank systems does not result in changes in any physiological or performance variables in highly trained competitive cyclists...
High-intensity interval training improves VO(2peak), maximal lactate accumulation, time trial and competition performance in 9-11-year-old swimmersBilly Sperlich
Institute of Training Science and Sport Informatics, German Sport University Cologne, Am Sportpark Müngersdorf, Cologne, Germany
Eur J Appl Physiol 110:1029-36. 2010..05; effect sizes = 0.46-0.57). The increases in competition performance, T(2,000 m), Lac(max) and VO(2peak) following HIIT were achieved in significantly less training time (~2 h/week)...
Pre-exposure to hyperoxic air does not enhance power output during subsequent sprint cyclingBilly Sperlich
Institute of Training Science and Sport Informatics, German Sport University Cologne, Cologne, Germany
Eur J Appl Physiol 110:301-5. 2010..32) after sprinting were not influenced by exposure to HO. These findings demonstrate that the peak and mean power outputs of athletes performing short-term intense exercise cannot be improved by pre-exposure to oxygen-enriched air...
Ergogenic effect of hyperoxic recovery in elite swimmers performing high-intensity intervalsB Sperlich
Institute of Training Science and Sport Informatics, German Sport University, Am Sportpark Müngersdorf, Koln, Germany
Scand J Med Sci Sports 21:e421-9. 2011..These findings demonstrate that the P(peak) and P(mean) of elite swimmers performing high-intensity intervals can be improved by exposure to oxygen-enriched air during recovery...
Oxygen uptake, velocity at lactate threshold, and running economy in elite special forcesBilly Sperlich
Institute of Training Science and Sport Informatics, German Sport University Cologne, Germany Am Sportpark Müngersdorf, 50933 Koln, Germany
Mil Med 176:218-21. 2011..To examine the correlation of peak oxygen uptake (VO2 peak), velocity at lactate threshold (V(LT)), and running economy (RE) in a group of Special Force Squad members...
Table tennis: cardiorespiratory and metabolic analysis of match and exercise in elite junior national playersBilly Sperlich
Institute of Training Science and Sport Informatics, German Sports University Cologne, Cologne, Germany
Int J Sports Physiol Perform 6:234-42. 2011..The aim of the study was to determine the cardiorespiratory and metabolic characteristics during intense and moderate table tennis (TT) training, as well as during actual match play conditions...
Effects of bicarbonate ingestion and high intensity exercise on lactate and H(+)-ion distribution in different blood compartmentsChristoph Zinner
Institute of Training Science and Sport Informatics, German Sport University Cologne, Am Sportpark Müngersdorf 6, 50933, Cologne, Germany
Eur J Appl Physiol 111:1641-8. 2011..There were no significant differences in the La-ratios between plasma and RBCs between both interventions. These results indicate that the La/H(+) co-transport is not affected by an oral ingestion on NaHCO(3)...
Lactate infusion at rest increases BDNF blood concentration in humansThorsten Schiffer
Institute of Movement and Neurosciences, German Sport University Cologne, Am Sportpark Müngersdorf 6, 50933 Cologne, Germany
Neurosci Lett 488:234-7. 2011..05, p<0.01, respectively). pH and hydrogen ions increased from the beginning until the end of the infusion period (p<0.01). This data suggest that blood lactate is involved in the regulation of BDNF blood concentrations...
