Research Topics
Species | Alan HayesSummaryAffiliation: Victoria University Country: Australia Publications
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Publications
Effect of whey protein isolate on strength, body composition and muscle hypertrophy during resistance trainingAlan Hayes
Exercise Metabolism Unit, Center for Aging, Rehabilitation, Exercise and Sport CARES and School of Biomedical Sciences, Victoria University, Victoria, Australia
Curr Opin Clin Nutr Metab Care 11:40-4. 2008..Thus, it is imperative to investigate exercise and nutrition-based strategies designed to build a reservoir of muscle mass as early as possible...- Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individualsMatthew B Cooke
Exercise Metabolism Unit, Institute for Sport, Exercise and Active Living, School of Biomedical and Health Sciences, Victoria University, Melbourne, Australia
J Int Soc Sports Nutr 7:30. 2010..We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals... - Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individualsMatthew B Cooke
Exercise Metabolism Unit, Centre for Ageing, Rehabilitation, Exercise and Sport, School of Biomedical and Health Sciences, Victoria University, Melbourne, Australia
J Int Soc Sports Nutr 6:13. 2009..We examined the effects of Cr supplementation on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals... - Effects of whey isolate, creatine, and resistance training on muscle hypertrophyPaul J Cribb
Exercise Metabolism Unit, Center for Ageing, Rehabilitation, Exercise and Sport and the School of Biomedical Sciences, Victoria University, Victoria, Australia
Med Sci Sports Exerc 39:298-307. 2007..e., type I, IIa, IIx), and contractile protein accrual during RE training... - A creatine-protein-carbohydrate supplement enhances responses to resistance trainingPaul J Cribb
Exercise Metabolism Unit, Center for Ageing, Rehabilitation, Exercise and Sport and School of Biomedical Sciences, Victoria University, Victoria, Australia
Med Sci Sports Exerc 39:1960-8. 2007.... - The effect of whey isolate and resistance training on strength, body composition, and plasma glutaminePaul J Cribb
Exercise Metabolism Unit, Center for Ageing, Rehabilitation, Exercise and Sport (CARES, Australia
Int J Sport Nutr Exerc Metab 16:494-509. 2006..When the strength changes were expressed relative to body weight, the WI group still achieved significantly greater (P < 0.05) improvements in strength compared to the C group... - Circuit resistance training in chronic heart failure improves skeletal muscle mitochondrial ATP production rate--a randomized controlled trialAndrew D Williams
Centre for Ageing, Rehabilitation, Exercise and Sport, Victoria University of Technology, Melbourne, Australia
J Card Fail 13:79-85. 2007..We aimed to determine the role of skeletal muscle mitochondrial ATP production rate (MAPR) in relation to exercise tolerance after resistance training (RT) in chronic heart failure (CHF)... - Dissociation between force and maximal Na+, K +-ATPase activity in rat fast-twitch skeletal muscle with fatiguing in vitro stimulationCraig A Goodman
Muscle, Ions and Exercise Group, School of Human Movement, Recreation and Performance, Victoria University, Melbourne, Vic, Australia
Eur J Appl Physiol 105:575-83. 2009..This suggests that NKA in rat fast-twitch muscle is resistant to fatigue-induced inactivation under these conditions. Furthermore, the loss of force with fatigue was not related to depressed maximal NKA activity... - Taurine supplementation increases skeletal muscle force production and protects muscle function during and after high-frequency in vitro stimulationCraig A Goodman
School of Human Movement, Recreation and Performance, Victoria University, Melbourne, Victoria, Australia
J Appl Physiol 107:144-54. 2009..Also, we demonstrate that raising Tau protects muscle function during high-frequency in vitro stimulation and the ensuing recovery period and helps reduce oxidative stress during prolonged stimulation... - Sprint training reduces urinary purine loss following intense exercise in humansChristos G Stathis
Exercise Metabolism Unit, Centre for Ageing, Rehabilitation and Exercise and Sport, Victoria University, Footscray, 3011, Australia
Appl Physiol Nutr Metab 31:702-8. 2006..These results show that intermittent sprint training reduces the total urinary purine excretion after a 30 s sprint bout... - Effects of supplement timing and resistance exercise on skeletal muscle hypertrophyPaul J Cribb
Exercise Metabolism Unit, Center for Ageing, Rehabilitation, Exercise and Sport; and the School of Biomedical Sciences, Victoria University, Melbourne, Victoria, Australia
Med Sci Sports Exerc 38:1918-25. 2006..05). CONCLUSION: Supplement timing represents a simple but effective strategy that enhances the adaptations desired from RE-training... - The effect of ephedra and caffeine on maximal strength and power in resistance-trained athletesAndrew D Williams
School of Human Life Sciences, University of Tasmania, Launceston, Australia
J Strength Cond Res 22:464-70. 2008..Our results do not support the contention that supplementation with ephedra or caffeine will enhance either muscle strength or anaerobic exercise performance...